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Formatin-person
Plans & offerings
Individual Adaptive Fitness Session
$75per hour
Personalized, in-home 1:1 fitness session focused on improving strength, balance, coordination, motor control, and endurance. Each session includes a combination of resistance training, functional movements, and motor skill exercises tailored to the individual's abilities and goals.
Business supplied
Small Group Adaptive Fitness
$40per hour
In-home small-group fitness sessions for individuals of similar ages and abilities. Workouts focus on personalized fitness goals, including strength, balance, coordination, and motor skills, while encouraging social interaction, teamwork, and confidence.
Business supplied
Large Group Fitness Workout
$150per hour
On-site adaptive fitness sessions for groups of up to 15 participants, including group homes, co-ops, schools, and organizations. Sessions incorporate strength training, balance, coordination, and motor skill exercises through engaging group workouts adapted to different abilities.
Business supplied
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